PROGRAM

REGISTRATION

Thank you for your interest in our Live Online Webinar Progams.

Listed below are all programs coming up in the near future. 

These unique programs will give you the opportunity to sit back in the comfort of

your own home, and take part in a professionally led session with the ability to interact through chats with our professionals, and get your questions answered in real-time!

You are welcome to join sessions already in progress.

The cost of each session won't change even if you come in late as you will receive

the post session information recapping the entire multiday session.

NOTE: Sessions are offered over 2 or 3 sessions. The information in these sessions build on the last, so we encourage you to join in on the first session, and continue through for the full length of each program.

WEBINAR

COGNITIVE BEHAVIOURAL

THERAPY

3 Sessions x 30 minutes

This session is FREE 

Adults

Monday, Aug 17, 2020

Tuesday, Aug 18, 2020

Wednesday, Aug 19, 2020

12:00pm - 12:30pm MDT

WEBINAR

YOUNG ADULTS

2 Sessions x 30 minutes

This session is FREE 

Adults

Monday, Aug 17, 2020

Tuesday, Aug 18, 2020

1:00pm - 1:30pm MDT

WEBINAR

SENIORS AND FAMILIES

2 Sessions x 30 minutes

This session is FREE 

Adults

Monday, Aug 17, 2020

Tuesday, Aug 18, 2020

2:00pm - 2:30pm MDT

WEBINAR

TOOLS TO HELP ANXIETY

2 Sessions x 30 minutes

This session is FREE 

Adults

Monday, Aug 17, 2020

Tuesday, Aug 18, 2020

3:00pm - 3:30pm MDT

WEBINAR

SCIENCE BEHIND ANXIETY

2 Sessions x 30 minutes

This session is FREE 

Adults

Monday, Aug 17, 2020

Tuesday, Aug 18, 2020

4:00pm - 4:30pm MDT

WEBINAR

MINDFULNESS FOR ADULTS

3 Sessions x 30 minutes

This session is FREE 

Adults

Monday, Aug 17, 2020

Tuesday, Aug 18, 2020

Wednesday, Aug 19, 2020

5:00pm - 5:30pm MDT

 
 

Centre for Online Mental Health Support is your virtual support group to help us all through these uncertain times.  Please note that our organization does not directly provide mental health services.

If you are in a crisis, please call the Crisis Support Network 211

or go to your nearest Emergency Department.

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