Thank you for your interest in our Live Online Webinar Progams.
Listed below are all programs coming up in the near future.
These unique programs will give you the opportunity to sit back in the comfort of
your own home, and take part in a professionally led session with the ability to interact through chats with our professionals, and get your questions answered in real-time!
You are welcome to join sessions already in progress.
The cost of each session won't change even if you come in late as you will receive
the post session information recapping the entire multiday session.
NOTE: Sessions are offered over 2 or 3 sessions. The information in these sessions build on the last, so we encourage you to join in on the first session, and continue through for the full length of each program.
THE SCIENCE OF MEDICATION AND TREATMENT FOR ANXIETY AND MOOD
2 Sessions x 45 minutes
This session is FREE
Adults
Tuesday, May 26, 2020
Wednesday May 27, 2020
4pm - 4:30pm MDT
Sometimes, understanding what is happening to our body, and why, allows us to cope better with the experiences. Utilizing leading-edge scientific discovery and information significantly understanding of the biology of stress, anxiety, and depression will help individuals manage their lives better in the current situation.
You will learn much relevant information on a variety of relevant topics, many of which will surprise you (in a positive way).
SUPPORT FOR SENIORS DURING COVID 19
2 Sessions x 30 minutes
This session is FREE
Adults
Wednesday, May 27, 2020
Thursday, May 28, 2020
6pm - 6:30pm MDT
There are unique issues for seniors that impact their health, worries about finances,
inability to interact with family, and major isolation issues.
This course looks at some specific issues that they face and some practical, evidence-based, solutions.
The therapist is very experienced in working with Seniors and addressing key issues
SUPPORT FOR TEENAGERS
2 Sessions x 30 minutes
This session is FREE
Adults
Thursday, May 28, 2020
Friday, May 29, 2020
5pm - 5:30pm MDT
For anyone aged 12 - 17, life can be stressful enough at the best of times! Aside from
having to navigate relationships, parents, and getting through school, there's enough to have to deal with.
Throw into that our new world of dealing with COVID 19, and there's a whole new set of stressors. Worries about friends of family - or yourself! - getting sick, what happens
when school just shuts down, and the adults around you start acting weird. Not to mention the fact that suddenly you're not even allowed to hang out with your friends anymore.
All of this is enough to make you feel pretty freaked out. This program offers proven methods and tools (primarily rooted in cognitive behavioural therapy techniques) for dealing with your stress, and helping you find your way to the "new normal".
