PROGRAM

REGISTRATION

Thank you for your interest in our Live Online Webinar Progams.

Listed below are all programs coming up in the near future. 

These unique programs will give you the opportunity to sit back in the comfort of

your own home, and take part in a professionally led session with the ability to interact through chats with our professionals, and get your questions answered in real-time!

You are welcome to join sessions already in progress.

The cost of each session won't change even if you come in late as you will receive

the post session information recapping the entire multiday session.

NOTE: Sessions are offered over 2 or 3 sessions. The information in these sessions build on the last, so we encourage you to join in on the first session, and continue through for the full length of each program.

Quick Links

THE SCIENCE OF MEDICATION AND TREATMENT FOR ANXIETY AND MOOD

2 Sessions x 45 minutes

This session is FREE

Adults

Tuesday, May 26, 2020

Wednesday May 27, 2020

4pm - 4:30pm MDT

Sometimes, understanding what is happening to our body, and why, allows us to cope better with the experiences. Utilizing leading-edge scientific discovery and information significantly understanding of the biology of stress, anxiety, and depression will help individuals manage their lives better in the current situation.

 

You will learn much relevant information on a variety of relevant topics, many of which will surprise you (in a positive way).

SUPPORT FOR SENIORS​ DURING COVID 19

2 Sessions x 30 minutes

This session is FREE

Adults

Wednesday, May 27, 2020

Thursday, May 28, 2020

6pm - 6:30pm MDT

There are unique issues for seniors that impact their health, worries about finances,

inability to interact with family, and major isolation issues.

This course looks at some specific issues that they face and some practical, evidence-based, solutions.

 

The therapist is very experienced in working with Seniors and addressing key issues

SUPPORT FOR TEENAGERS

2 Sessions x 30 minutes

This session is FREE

Adults

Thursday, May 28, 2020

Friday, May 29, 2020

5pm - 5:30pm MDT

For anyone aged 12 - 17, life can be stressful enough at the best of times! Aside from

having to navigate relationships, parents, and getting through school, there's enough to have to deal with.

 

Throw into that our new world of dealing with COVID 19, and there's a whole new set of stressors. Worries about friends of family - or yourself! - getting sick, what happens

when school just shuts down, and the adults around you start acting weird. Not to mention the fact that suddenly you're not even allowed to hang out with your friends anymore.

 

All of this is enough to make you feel pretty freaked out. This program offers proven methods and tools (primarily rooted in cognitive behavioural therapy techniques) for dealing with your stress, and helping you find your way to the "new normal".

 
 
 

Centre for Online Mental Health Support is your virtual support group to help us all through these uncertain times.  Please note that our organization does not directly provide mental health services.

If you are in a crisis, please call the Crisis Support Network 211

or go to your nearest Emergency Department.

Follow Us

© 2020 COMHS HEALTH

Created by Black & White Strategies