Parents are under a major set of stressors currently. They are home full-time with children, having to take on teaching responsibilities as well, as well as potentially working while worrying about health issues and economic concerns.


They are doing all this while at the same time

trying to protect and nurture their children.

All of these issues are putting significant

stress on large number of parents.


Using a series of effective techniques and suggestions, parents can learn to gain greater control and satisfaction with these multiple

roles and become more effective and

content in all of them.

Centre for Online Mental Health Support is your virtual support group to help us all through these uncertain times.  Please note that our organization does not directly provide mental health services.

If you are in a crisis, please call the Crisis Support Network 211

or go to your nearest Emergency Department.

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Created by Black & White Strategies