SUPPORT FOR THOSE LIVING ALONE

Isolation is a way of life for most in these times. However, the drastic sudden loss of everyone in your life due to COVID-19 can be overwhelming.

Using a series of effective techniques we will give you the tools you can use to help you reconnect when you feel so far away. 

Join us for 2 x 30 minute sessions to come together as a group and explore some options to help you moving forward!

Centre for Online Mental Health Support is your virtual support group to help us all through these uncertain times.  Please note that our organization does not directly provide mental health services.

If you are in a crisis, please call the Crisis Support Network 211

or go to your nearest Emergency Department.

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