Now offering Group Sessions. Join in for an interactive discussion about all the mental health topics that really matter to you!

These closed groups are limited to only 15 individuals per group and will involve 3 sessions each lasting 45 mins. Individuals can attend via a phone link or video conference,

whichever they are most comfortable with.

Centre for Online Mental Health Support is your virtual support group to help us all through these uncertain times.  Please note that our organization does not directly provide mental health services.

If you are in a crisis, please call the Crisis Support Network 211

or go to your nearest Emergency Department.

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