Proud to have

reached over 125,000

Canadians and provided

FREE Support to

over 4,000

Canadians to date

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Proud Partner of 



There is a compelling need at this time for programs that help support individuals and families. In particular, concerns about stress, anxiety, and mood changes in response to COVID-19 are required.


COMHS has assembled a group of individuals who can offer such support, and have a long track-record in the area of mental health. Both as clinicians and practitioners, and also as researchers.

Aged 12 - 17

NOTE: Sessions are offered over 2 or 3 sessions. The information in these sessions build on the last, so we encourage you to join in on the first session, and continue through for the full length of each program.

Are you Feeling


Centre for Online Mental Health Support is your virtual support group to help us all through these uncertain times.  Please note that our organization does not directly provide mental health services.

If you are in a crisis, please call the Crisis Support Network 211

or go to your nearest Emergency Department.

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